A camera angle shows how truly fast US Simone Biles twists. The video was taken during the 2021 Olympic trials. The twisting element, Simo...

Tumblr gymnastics blogger, who goes by the name of  viktoriakomova , explained perfectly and in details the controversy surrounding the unde...

Health and performance are interrelated to each other. We should be in a good physical (inner and outer) condition so we can train...

US Mary Lou Retton sparked huge controversy when it was revealed that she had attempted to stop a sex abuse bill approved by the country...

Tatiana Gutsu is one of the best Soviet gymnasts.  Renowned as a trickster, she performed some of the most difficult routines in the spo...

One of the key aspects of gymnastics is that it develops both strength and flexibility. There are countless exercises used in the sport that...

If you are someday casually browsing the Chinese gymternet with google translate, and spot one of these two people talking about your fave...

Ponor/ Photo by Jeni Hull A year ago, Bustle wrote a gymnastics related article and not only did they not get the facts straight but a...

Photo by Silvia Vatteroni It’s no surprise that gymnastics is both a mentally and physically challenging sport. It focuses on body ...