Not Yet In The CoP: Side Tuck To Hip Circle Backward On The Balance Beam
During the 1988 junior USSR championships, an unnamed gymnast competed a side tuck to hip circle backward on balance beam, which hasn't ...
During the 1988 junior USSR championships, an unnamed gymnast competed a side tuck to hip circle backward on balance beam, which hasn't ...
Russia's Angelina Melnikova competed the triple L turn on floor exercise, which is not yet in the code of points, at the 2022 Spartakiad...
Russian gymnast Daria Mikhailova competed a double back tuck half out dismount off the uneven bars, which is currently not in the code of po...
In the code of points, we have a free (aerial) walkover forward to rear support which is worth a C. What would the beam mount be worth with...
US gymnast Chloe Lacoursiere recently posted a video of herself training a toe on full twisting Tkatchev on the uneven bars. The bar release...
In 1992, Norwegian gymnast Anita Tomulevski competed a one armed Deltchev on the high bar. A Deltchev is a swing forward with ½ turn (180°) ...
A full twisting back tuck has been in code of points for almost 40 years. It is named after Soviet gymnast Albina Shishova and rated an F. S...
Clear hip circle on the high bar to immediate Pak Salto transition has been recently performed by Denelle Pedrick at the 2022 Artistic Gymn...
Free aerial walkover forward with double twist was performed by US gymnast Cammi Muhr at the 2010 Junior Olympic National Championships. The...
At the podium training of the 2014 World championships, US Simone Biles performed a Weiler kip with full pirouette on the uneven bars. The W...
A full twisting double back tuck off the uneven bars is in the code of points, but a full twisting double back tuck over the high bar is a...
Last year, Canadian gymnast Ava Stewart submitted the double front pike dismount on the uneven bars, to be added to the CoP and to be named ...
Comaneci bars release is, a front support on HB – cast with salto fwd straddled to hang on HB. It is named after Romanian gymnast Nadia Coma...
On the balance beam, we have a back tuck and a layout with a full twist. The back tuck with a full twist is rated an F, performed by US Sha...
France's Lorette Charpy training a piked sole circle with double full turn on the uneven bars. Although a piked sole circle with one a...
Side Somi as a mount! How cool is that. A Gif showing a gymnast training and nailing a side Somi mount on balance beam, has wowed gymnastic...
Perhaps wolf turns on balance beam are one of the most hated skills, but have you seen Vladislava's quad wolf turn! Russian gymna...
Transitions with a full twist on bars exist in the Shaposh and Pak salto clubs. Thanks to Spanish Cintia Rodriguez, we might start seeing...
Off bars, gymnasts have been doing a full twisting double back tuck since forever but a full twisting double front has never really existed ...
A full twisting Shaposh transition is a clear hip circle with flight from low bar to high bar with a full twist. Since the D score of bars t...
US gymnast Morgan Hurd published a video of herself training elements she has never competed, including a not yet in the code of points one...