Meet The Originators: Double Layout With Half Twist (Biles)
Double layout with half turn is the first of the four elements US Simone Biles got named after herself. Skill: Double Salto backward stretc...
Double layout with half turn is the first of the four elements US Simone Biles got named after herself. Skill: Double Salto backward stretc...
The double tucked front is the third most difficult balance beam dismount. It is a rarely done dismount as gymnasts often go for the double...
The double twisting double back tuck dismount has gotten increasingly popular in the past few years, thanks to its high difficulty. Skill: ...
The Cheng vault is one of the most difficult vaults in the code of points. It is often performed as the second vault for high profile vaulte...
The Mustafina is a dismount on the uneven bars. Skill: Swing fwd to double salto bwd tucked with 1½ turn (540°) Rating: E Named after:...
Maloney transition is one of the most used elements on the uneven bars. Skill: Inner front support on LB – pike sole circle bwd through...
US gymnast Morgan Hurd published a video of herself training elements she has never competed, including a not yet in the code of points one...