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The Three E Rated Dismounts On Balance Beam According To 2022-2024 CoP

 There are three dismounts that have been given an E. Gymnastics elements on balance beam are rated between A and H, with A being the easies...

 There are three dismounts that have been given an E.

Gymnastics elements on balance beam are rated between A and H, with A being the easiest and H being the hardest.

D is considered mediocre difficulty.


Free (aerial) cartwheel into salto backward tucked

Nellie Kim of USSR


Double salto backward piked


Angelina Melnikova of ROC/Russia

Gainer salto stretched with 2/1 twist (720°) at end of beam

Katarzyna Jurkowska-Kowalska of Poland



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