Page Nav

HIDE

Grid

GRID_STYLE

Classic Header

{fbt_classic_header}

The Most Difficult Balance Beam Dismounts According To 2022-2024 Code of Points

Dismounts on balance beam are rated between A and H, with A being the easiest and H being the hardest. F Gainer salto bwd stretched with  3/...

Dismounts on balance beam are rated between A and H, with A being the easiest and H being the hardest.



F

Gainer salto bwd stretched with 3/1 twist (1080°) to side of beam

Svetlana Khorkina of Russia


Salto bwd stretched with 3/1 twist (1080°)

Mao Yi of China


Double salto forward tucked

Elena Produnova of Russia


G

Arabian double salto forward tucked

Carly Patterson of USA


Double salto backward tucked with 1/1 twist (360°)

Simone Biles of USA


Double salto backward piked with 1/1 twist (360°)

Catalina Ponor of Romania


H

Double salto backward tucked with 2/1 twist (720°)

Simone Biles of USA


Photo: Silvia Vatteroni

No comments