Page Nav

HIDE

Grid

GRID_STYLE

Classic Header

{fbt_classic_header}
latest

Gym Skills Guide: The Most Difficult Turns On Floor Exercise

Although including a turn in a gymnast's floor exercise routine is not one of the five requirements, it is very popular and almost all ...

Although including a turn in a gymnast's floor exercise routine is not one of the five requirements, it is very popular and almost all gymnasts include it in their routines.

A lot of gymnasts perform turns to boost their D score. The highest rating for a turn is an E.

C

Skill: Triple turn with leg below horizontal 

Rarely Done: No

Gymnast in GIF: Sandra Izbasa of Romania

















Skill: Double illusion turn with no hand support

Rarely Done: Yes

Gymnast in GIF: Elyse Hopfner-Hibbs of Canada

















D


Skill: Double turn with leg at horizontal


Rarely Done: No

Gymnast in GIF: Anastasia Grishina of Russia

















Skill: Double Y turn

Rarely Done: No

Gymnast in GIF: Viktoria Komova of Russia














Skill: Double turn in back attitude


Rarely Done: Not really 

Gymnast in GIF: Ksenia Semenova of Russia















Skill: Double turn in tuck stand, straight leg


Rarely Done: No

Gymnast in GIF: Lauren Mitchell of Australia

















E


Skill: Quad turn with leg below horizontal


Rarely Done: Not really

Gymnast in GIF: Sui Lu of China


















Skill: Triple Y turn


Rarely Done: It is a new skill, debuted in 2014

Gymnast in GIF: Aliya Mustafina of Russia














Skill: Triple turn in tuck stand, straight leg


Rarely Done: Yes

Gymnast in GIF: Lauren Mitchell of Australia













The rating is according to 2013-2016 CoP

By Gigi Farid

If you want to contribute to WOGymnastikA or advertise on our website please contact us here 


32 comments

  1. Thanks, I’ve recently been searching for info approximately this topic for a while and yours is the greatest I’ve came upon till now. But, what about the bottom line? Are you positive concerning the source? suelo para gimnasio leroy merlin

    ReplyDelete
  2. Most home exercise centers work for their future with no serious issues whatever, yet on the off chance that something goes wrong you need to ensure the vendor, merchant or maker is going to remain behind its item and make things right. Home Body guide

    ReplyDelete
  3. I really appreciate the kind of topics you post here. Thanks for sharing us a great information that is actually helpful. Good day! daftar togel

    ReplyDelete
  4. What a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. gym Leggings

    ReplyDelete
  5. Besides this, there are several other reasons why one should own and use a fitness tracker. This is a great tool, Toronto Boxing especially when you have lots of things to do in a limited time period. So, it's time to get a fitness tracker that suits people's budget and fitness purpose.

    ReplyDelete
  6. I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. Fitness BF Deals

    ReplyDelete
  7. They think that body building supplements will enable their muscles to increase in mass with little or no workout at all. https://topsitenet.com/article/499962-sei-gut-im-sport/

    ReplyDelete
  8. They think that body building supplements will enable their muscles to increase in mass with little or no workout at all. https://topsitenet.com/article/499962-sei-gut-im-sport/

    ReplyDelete
  9. A debt of gratitude is in order for sharing the information, keep doing awesome... I truly delighted in investigating your site. great asset... best bumper plates for home gym

    ReplyDelete
  10. Indeed, with issues comes arrangements. What's more, the development of the fitness training camp has given the answer for the individual preparing issue. Training camps are the HOTTEST thing going on in the fitness world at this moment! fitnessbond.com

    ReplyDelete
  11. The gym self-destructs and is utilized as a bit of contemporary craftsmanship in the extra room. Facebook video downloader

    ReplyDelete
  12. You can converse with a specialist, or there is likewise a pile of data on the web, to manage you in what to search for. Next Level Fitness

    ReplyDelete
  13. It is a good site post without fail. Not too many people would actually, the way you just did. I am impressed that there is so much information about this subject that has been uncovered and you’ve defeated yourself this time, with so much quality. Good Works! dianabol for sale

    ReplyDelete
  14. May I just say what a relief to discover an individual who genuinely knows what they are discussing online. buy custom papers online You actually understand how to bring an issue to light and make it important. A lot more people really need to check this out and understand this side of your story. It's surprising you're not more popular since you definitely possess the gift

    ReplyDelete
  15. Thanks for such wonderful blog that looks pretty different, I would suggest you please make a proper plan for your blog and start professional blogging as a career, One day you would be smart enough yellowstone kayce jacket to earn some money, wishing you a best of luck my friend, Thanks a lot for your nice support and love.

    ReplyDelete
  16. Scholastics additionally assisted with changing the social orders. We could review the commitment made by the extraordinary financial matters educator of Takshashila and Nalanda Universities; Chankaya who understood that for monetary advancement in the area it was important to make a unified country.

    ReplyDelete
  17. Sell Your House Quickly Olathe, Kansas City| We Buy Houses Overland Park - Dogwood Properties; How do I sell my house fast and who can buy my house today? We’ve heard these questions too many times before! We buy ugly houses and beautiful houses alike. Contact our company to get started today.
    best we buy houses company kansas city

    ReplyDelete
  18. Most importantly admire your offer, similar to your site, the Yellowstone Mo Brings SO4 Blue Coat trust can impart to you more magnificent blog and Thanks for such post and keep it up. has made a decent showing here to put all the data substance and data at one spot.

    ReplyDelete
  19. Thanks for sharing this best stuff with us! Keep sharing! I am new in the blog writing.All types blogs and posts are not helpful for the readers.Here the author is giving good thoughts and suggestions to each paper writing service and every readers through this article.Quality of the content is the main element of the blog and this is the way of writing and presenting.

    ReplyDelete
  20. Really, it is disturbing true that conflicts, impatience, disbelief and arrogance is increasing in young generation day by day. They see the world and its problem in very different perspective, pessimism is very high dissertation writing among them that’s why mostly they are alcoholic and drug addicted.

    ReplyDelete
  21. This exploration proposes that standard exercise might have the option to secure against the cerebrum's regular shrinkage as it ages. alpha gpc side effects

    ReplyDelete
  22. Interesting and amazing how your post is! It Is Useful and helpful for me That I like it very much, and I am looking forward to Hearing from your next.. home health

    ReplyDelete
  23. I will always let you and your words become part of my day because you never know how much you make my day happier and more complete. There are even times when I feel so down but I will feel better right after essay writers uk checking your blogs. You have made me feel so good about myself all the time and please know that I do appreciate everything that you have

    ReplyDelete
  24. I believe this will help your website become more organized because you have decided to set a part on this site for the inquiries regarding tax and as well as the helpful discussions. To be honest, this is one of the few sites that are doing this kind of strategy. Also, I think that this will not only assignment writers uk benefit your clients or the potential ones but you most especially because you will be able to see the questions easier.

    ReplyDelete
  25. This article is really contains lot more information about This Topic. We have read your all the information some points essay helper are also good and some usually are awesome. Great post I would like to thank you for the efforts you have ma

    ReplyDelete
  26. Albeit quality gym hardware appears to be costly it is really a wise venture. Purchase the correct gym and it will give you a long period of preparing in addition to extraordinary outcomes. Additionally you will save a stack on gym charges. magtein magnesium l-threonate powder

    ReplyDelete
  27. Investigate Before You Start Writing: You should start by looking at other book audits before you begin making your own. That will acclimate you with the right strategy of considering one and the things that you should review while shaping your own audit.

    ReplyDelete
  28. Online school courses or electronic preparing grant to go to the class at a time and schedule a course that fits as shown by your own specific lifestyle and plan for completing work. With a making number of schools giving full online degree programs, the electronic postgraduate guidance gives a captivating decision to time targets understudies.

    ReplyDelete
  29. Thank you for taking the time to publish this information very useful! persian style rugs

    ReplyDelete
  30. Many medications are used to reduce the complexity of this skin disorder but all to no avail. Most products are just mere promises including natural psoriasis relief options but practically, they do not work. steroids outlet

    ReplyDelete
  31. I think that thanks for the valuabe information and insights you have so provided here. concreting services

    ReplyDelete
  32. Hello, this weekend is good for me, since this time i am reading this enormous informative article here at my home. best magnetic resistance rowing machines

    ReplyDelete