D rated skills are of average difficulty. The most difficult five acrobatic skills, including the dismount, are counted as part of the difficulty score. Most gymnasts have their D rated acros make the top five highest elements.


Photo by Silvia Vatteroni




Side forward walkover 

GIF by postolympicworlds
(Updates: the side forward walkover has been downgraded to a C in the 2017-2020 CoP)

Back handspring Arabian/Onodi with one hand


frangymnasticsfan


Onodi tic-toc





Back handspring with 3/4 twist to side handstand (2 sec)






Side back handspring


 k-ohashi

Gainer back handspring with 3/4 twist






Cartwheel aerial with leg change





Cartwheel aerial landing on both feet




Forward aerial landing on both feet




Post by Gigi Farid

Rating is in accordance with 2017-2020 CoP
Axact

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